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Controlling one’s weight can be a difficult task, especially for a growing teenager. The important thing to remember is that sometimes weight and genetics go hand-in-hand. That plainly means that some weight issues are inherited, but it does not mean that weight cannot be controlled. One of the biggest problems in America, and the world, is obesity. Weight control, therefore, has a big impact on an individual and a society. Weight control can be managed with a proper diet and an exercise regimen Continue Reading »

For high school wrestlers, preparing for their matches, or trying to get a college scholarship, making sure to lift weights, work out everyday, and take care of their body and diet, are essential to ensure they will get the optimal results they are looking for. If you are looking to bulk up, lifting on a daily basis is something that is required. But, for high school wrestlers, while the body is still developing, coaches may want to consider lifting only 3 to 5 days a week. This will help avoid the risks of growth stunts, and still Continue Reading »

Filming a wrestling match can be quite a challenge. Since the wrestlers are moving around so quickly it can be hard to get the right angles to show the moves they are doing, while also staying out of their way. If you are trying to film a high school wrestling match you need to make sure that you have a camera with good zooming ability. You also need to make sure that you can move Continue Reading »

Getting a wrestling scholarship to a D1 schools is difficult. There aren’t as many opportunities in wrestling as there are in other sports. But there are opportunities out there so to help your athlete get that scholarship that he’s looking for, here are a few tips.

The three biggest things that are needed for an athletic scholarship are athletic talent, academic achievement, and exposure to college coaches.

A major advantage in getting a wrestling scholarship is that have a good record as a junior. Coaches want to see Continue Reading »